Magnesium Tallow Balm

This magnesium tallow balm was formulated to support muscle relaxation, physical comfort, and an overall sense of well-being, using topical application as a gentle and effective alternative to oral supplements, which are often associated with a higher risk of gastrointestinal side effects (Su et al., 2023). Magnesium is an essential mineral involved in more than 600 enzymatic reactions, playing a key role in muscle function, nerve transmission, and energy production (Cepeda et al., 2025). Through cutaneous application, magnesium acts as an NMDA receptor antagonist, a mechanism that helps prevent central sensitisation and reduce hypersensitivity to pain and muscle tension (Su et al., 2023). Research shows that the use of magnesium creams is particularly effective in the reduction of muscle cramp intensity, with significant improvements observed after just two to four weeks of regular application (Su et al., 2023). In addition, magnesium plays a crucial role in the regulation of inflammation, contributing to the relief of physical discomfort (Cepeda et al., 2025).

Azorean grass-fed tallow, extra virgin olive oil, and kokum butter provide a skin-compatible lipid base, promoting hydration, skin comfort, and facilitating even application of the product. Candelilla wax contributes to formula stability and to the formation of a light protective film, helping to keep the skin nourished after application.

This cream is particularly suitable for contexts such as before or after physical exercise, periods of increased physical tension, evening routines, and also during pregnancy, a phase in which magnesium requirements tend to increase.

Ingredients:  Aqua (Distilled Water), Tallow (Grass-Fed Cow Tallow from the Azores), Magnesium Chloride (Magnesium), Olea Europaea Fruit Oil (Extra Virgin Olive Oil), Garcinia Indica Seed Butter (Kokum Butter), Euphorbia Cerifera Cera (Candelilla Wax).

Directions for Use - Daily Routine:  Apply with dry hands to clean, dry skin, preferably to the abdominal area or the soles of the feet. Massage gently until absorbed. Evening use is recommended as part of a bedtime routine, to promote a sense of relaxation and a more restful night’s sleep.

Directions for Use - Muscle Support and Relaxation:  Apply a small amount to the desired or affected area (such as legs, back, or shoulders) and massage gently until fully absorbed. Can be used after physical exercise or during periods of increased muscle tension.

Precautions:  For external use only. Avoid contact with eyes and mucous membranes. Do not apply to open wounds or damaged skin. Due to the presence of magnesium chloride, a temporary tingling or mild burning sensation may occur during the first minutes after application, especially on more sensitive skin. This sensation usually subsides quickly as the product is absorbed. Discontinue use if persistent irritation occurs.

Note:  As this is an artisanal product, natural variations between batches may occur.

Key Benefits: 
💆‍♀️ Supports muscle relaxation and tension relief
💤 Contributes to calmer evening routines
🦵 Provides comfort in situations of physical fatigue or muscle stiffness
🤰 A topical option appreciated during pregnancy
🌿 A gentle alternative to oral magnesium supplements

Sources:
Cepeda, V., Ródenas-Munar, M., García, S., Bouzas, C., & Tur, J. A. (2025). Unlocking the power of magnesium: A systematic review and meta-analysis regarding its role in oxidative stress and inflammation. Antioxidants, 14(6), 740.

Su, H. C., Lin, C. P., Ho, W. J., Chou, S. H., Wu, C. T., Chiang, H. Y., & Chu, P. H. (2023). Factors affecting the intensity of chronic musculoskeletal pain and evaluation of the efficacy of magnesium emulsion cream for muscle cramps. Medicine, 102(43), e35532.